In this mini-retreat you become inspirations and micro-practices to dive deep inside, connect to the mystic and creativity inside of you and to open for the beauty of nature.

From full moon into new moon 

2 Zoom sessions
10 inspirations & micro-practices

 

What you receive:

  • Daily inspirations and micro-practices to connect with the season of autumn
  • Micro-practices to connect with the treasures of mystic and creativity inside
  • Impulses to open your senses and practice in the middle of everyday life
  • Micro-practices to surrender and let go
  • Time and space to do the practices in your own rhythm
  • A new moon and a full moon mediation

Zoom Sessions
If you can not join live, you will receive a mini-video with a new moon and full moon ritual.

10 Inspirations 
You receive 10 micro-practices for your everyday lifei in form of a text, audio or video.

Micro-practice
A Micro-practice is are short exercise or mini-movement-sequence. It takes just a few minutes, so it is easy for the mind to do it. If we do this regular every day a few times over a few weeks, you can integrate new patterns in your body and your mind.

Mini-Retreat November
7. November – 21. November

Full moon Zoom session 
with ritual for the full moon, poetry & dance
Monday, 7. November
8.30 – 9.30 pm CET

New moon Zoom session
with ritual for the new moon, poetry & deep relaxation
Monday, 21. November
8.30 – 9.30 pm CET

Mini-Retreat December
7. December – 21. December

Full moon Zoom session 
with ritual for the full moon, poetry & dance
Wednesday, 7. December
8.30 – 9.30 pm CET

WINTER SOLSTICE Zoom session
with ritual for the winter solstice, poetry & deep relaxation
Wednesday, 21. December
8.30 – 9.30 pm CET

PRICE:
60 / 50 / 40 Euro
2-friends: 77 Euro
Sign up: julia.johannsen@gmail.com
or chose your price & book your place
“November“ oder “December”: 
paypal.me/JuliaJohanns