{"id":104794,"date":"2022-01-17T13:49:01","date_gmt":"2022-01-17T13:49:01","guid":{"rendered":"https:\/\/sensewise.de\/?page_id=104794"},"modified":"2026-03-23T13:09:34","modified_gmt":"2026-03-23T13:09:34","slug":"coaching","status":"publish","type":"page","link":"https:\/\/sensewise.de\/en\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"

[vc_row row_height_percent=”50″ override_padding=”yes” h_padding=”2″ top_padding=”7″ bottom_padding=”7″ back_image=”437″ back_position=”center center” parallax=”yes” overlay_color=”color-jevc” overlay_alpha=”16″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”155823″ overlay_color_type=”uncode-palette” row_height_pixel=”250″][vc_column column_width_percent=”100″ position_vertical=”middle” align_horizontal=”align_center” gutter_size=”3″ style=”dark” overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”481103″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][vc_column_text text_lead=”yes” uncode_shortcode_id=”153924″]<\/p>\n

Coaching for groups & social companies<\/h2>\n

I love working with groups and the space that is created when people get moving together.<\/p>\n

As a trained social worker and systemic coach, I am specialized to work with people in social professions to support them to bring more joy, lightness and serenity into their everyday working lives. Among other things, I integrate the laughter coaching<\/a> into my work, a fantastic extra resource both for my own self-care and for working with clients.<\/p>\n

I have been giving workshops at social institutions, schools, universities and educational times for VHS Berlin for many years, e.g. “Office yoga”, “Relaxation through meditation and play”, “Finding your own strength” or “Come into your joy and lightness”.<\/p>\n

Would you like to book a workshop or course (in person or online) for your company or team? Give me a call or write me and I will provide you an individual offer: julia.johannsen@gmail.com<\/a> \/ +49.177.5884648[\/vc_column_text][vc_column_text text_lead=”yes” uncode_shortcode_id=”215883″]<\/p>\n

Women’s Circle<\/h2>\n

I have been interested in what femininity is all my life. I researched my female cycle, categorised my physical and emotional sensations and wrote them down day by day. Over many years I learnt to understand my cycle and the interplay of hormones more deeply.<\/p>\n

Everything that happens in nature, the seasons and storms, the suns and moons, all this is reflected on a microcosmic level in the female body. The whole fullness of uncontrollable, wild and magical being. And of course this continues when menopause arrives, only on a more universal level.<\/p>\n

The women’s circles are a place for being<\/em>, connecting with ourselves and being together with other women. Together we explore our femininity in the rhythm of the seasons, cycles of the year and moon cycles. No matter what phase we are currently in – in the midst of fertility, in the menopause or after the menopause – the cycles of nature connect us with our feminine power.<\/p>\n

The women’s circles take place both in person and online, only in German language: all events<\/a>[\/vc_column_text][vc_column_text text_lead=”yes” uncode_shortcode_id=”180606″]<\/p>\n

Walk & Coach<\/h2>\n

Walking sets your thoughts in motion. The cyclical rhythm of walking opens the mind and releases physical tension. On a walk, we explore your coaching topic in a holistic way. As an embodiment coach, I incorporate the language of the body, the senses and the elements of nature. You will receive lots of inspiration and practical exercises that you can take with you into your everyday life.<\/p>\n

The coaching walks take place in German and English from April to October in the parks and forests around Berlin. One hour of 60 minutes costs 80 euros.<\/p>\n

Write me or give me a call and together we will find the direction for the coaching: julia.johannsen@gmail.com<\/a> \/ +49.177.5884648[\/vc_column_text][vc_column_text text_lead=”yes” uncode_shortcode_id=”234610″]<\/p>\n

My methods<\/h5>\n

I work in a holistic way with different techniques:<\/p>\n