{"id":107288,"date":"2023-01-11T16:29:09","date_gmt":"2023-01-11T16:29:09","guid":{"rendered":"https:\/\/sensewise.de\/?post_type=portfolio&#038;p=107288"},"modified":"2024-05-03T08:04:21","modified_gmt":"2024-05-03T08:04:21","slug":"wie-du-dich-selbst-heilen-kannst-im-dunkelretreat","status":"publish","type":"portfolio","link":"https:\/\/sensewise.de\/en\/events\/wie-du-dich-selbst-heilen-kannst-im-dunkelretreat\/","title":{"rendered":"Wie du dich selbst heilen kannst \u2014 im Dunkelretreat"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;190074&#8243;][vc_column width=&#8221;2\/3&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;125167&#8243;]<\/p>\n<h2>Wie du dich selbst heilen kannst<\/h2>\n<h5>im Dunkelretreat<\/h5>\n<p>[\/vc_column_text][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;111557&#8243;]ABTAUCHEN INS INNERE,<br \/>\ndas macht man bei einem Dunkelretreat.<\/p>\n<p>Tage oder Wochen zieht man sich von der Welt zur\u00fcck in einen komplett dunklen Raum, um zum Kern seines Inneren zu kommen, zu heilen oder Traumata aufzul\u00f6sen.<\/p>\n<p>Zu Gast in dieser Episode ist Saskia John. Sie bietet Dunkelretreats in Berlin an. Wir sprechen \u00fcber die heilsame Kraft der Dunkelheit, wie in der Dunkelheit das Licht in die inneren R\u00e4ume fallen kann, warum die Dunkelheit das Herz \u00f6ffnet und was mit den Sinnen passiert, wenn wir lange in der Dunkelheit verweilen. Und noch viel mehr&#8230;<\/p>\n<p>Zu h\u00f6ren bei <a href=\"https:\/\/open.spotify.com\/show\/1EmVWAypKeXwWnVVW89Qnb?si=_iuJaK4CQZS9z5X4CvvDYA&amp;nd=1\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>, <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ananda\/id1600437821\" target=\"_blank\" rel=\"noopener\">ApplePodcast<\/a> oder <a href=\"https:\/\/www.yoga-aktuell.de\/podcast\/\" target=\"_blank\" rel=\"noopener\">Yoga Aktuell<\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_gallery el_id=&#8221;gallery-662568&#8243; medias=&#8221;105915&#8243; gutter_size=&#8221;3&#8243; screen_lg=&#8221;1000&#8243; screen_md=&#8221;600&#8243; screen_sm=&#8221;480&#8243; single_overlay_opacity=&#8221;50&#8243; single_padding=&#8221;2&#8243; uncode_shortcode_id=&#8221;445772&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;190074&#8243;][vc_column width=&#8221;2\/3&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;125167&#8243;] Wie du dich selbst heilen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":105901,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"portfolio_category":[89],"class_list":["post-107288","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-podcast"],"_links":{"self":[{"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio\/107288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/comments?post=107288"}],"version-history":[{"count":8,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio\/107288\/revisions"}],"predecessor-version":[{"id":109450,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio\/107288\/revisions\/109450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/media\/105901"}],"wp:attachment":[{"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/media?parent=107288"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio_category?post=107288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}