{"id":111249,"date":"2023-02-21T21:10:08","date_gmt":"2023-02-21T21:10:08","guid":{"rendered":"https:\/\/sensewise.de\/?post_type=portfolio&#038;p=111249"},"modified":"2026-06-18T11:10:18","modified_gmt":"2026-06-18T11:10:18","slug":"in-die-eigene-kraft-kommen","status":"publish","type":"portfolio","link":"https:\/\/sensewise.de\/en\/events\/in-die-eigene-kraft-kommen\/","title":{"rendered":"In die eigene Kraft kommen"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;190074&#8243;][vc_column width=&#8221;2\/3&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;109768&#8243;]In diesem Kurs erforschen wir unser Lebensfreude, innere Kraft und den K\u00f6rper in Bewegung in einem Kreis von Frauen. Mit allem, was gerade ist, kannst du hier sein.<\/p>\n<p>W\u00fcnscht du dir, in deine Kraft zu treten, dich lebendiger zu f\u00fchlen und mit deiner Einzigartigkeit in die Welt zu treten? Aber du f\u00fchlst dich blockiert, zu m\u00fcde, zu sch\u00fcchtern oder nicht gut genug.<\/p>\n<p>Dabei unterst\u00fctzen uns Elemente aus dem Embodiment, das freie Tanzen und spielerische \u00dcbungen in der Gemeinschaft.[\/vc_column_text][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;347371&#8243;]<strong>Was du bekommst:<\/strong><\/p>\n<ul>\n<li>Lerne deinen K\u00f6rper als Quelle der inneren Kraft, Lebendigkeit und Freude kennen<\/li>\n<li>Bewegung und Embodiment<\/li>\n<li>K\u00f6rpererfahrung in Verbindung mit der Natur<\/li>\n<li>Freies Tanzen<\/li>\n<li>Lachen als eigene Sprache und Medizin<\/li>\n<li>Impulse f\u00fcr die Sinne (mit Elementen aus dem Waldbaden)<\/li>\n<li>Kreative Spiele und Rituale f\u00fcr die Magie<\/li>\n<li>Die Kraft eines Frauenkreises<\/li>\n<li>Kreatives Schreiben<\/li>\n<li>Mikro-Praktiken f\u00fcr den Alltag<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text uncode_shortcode_id=&#8221;522779&#8243;]<\/p>\n<h4>Termine und Ort<\/h4>\n<p>08.09. &#8211; 24.11.2026<br \/>\nDienstag, 16.30 &#8211; 18 Uhr<br \/>\nam Barbarossaplatz<br \/>\nVHS Sch\u00f6neberg<br \/>\n<a href=\"https:\/\/www.vhsit.berlin.de\/VHSKURSE\/BusinessPages\/CourseDetail.aspx?id=796634\" target=\"_blank\" rel=\"noopener\">mehr Infos &amp; Buchung<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;190074&#8243;][vc_column width=&#8221;2\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>8. September &#8211; 24. November<br \/>\nVHS Sch\u00f6neberg <\/p>\n","protected":false},"author":3,"featured_media":107984,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"portfolio_category":[19,13,12,11],"class_list":["post-111249","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-aktuell","portfolio_category-lachen","portfolio_category-mini-retreats","portfolio_category-yoga"],"_links":{"self":[{"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio\/111249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/comments?post=111249"}],"version-history":[{"count":18,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio\/111249\/revisions"}],"predecessor-version":[{"id":112927,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio\/111249\/revisions\/112927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/media\/107984"}],"wp:attachment":[{"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/media?parent=111249"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/sensewise.de\/en\/wp-json\/wp\/v2\/portfolio_category?post=111249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}