Come back to your senses. Make space for beauty. Open your senses to what is already here. Integrate small things into your everyday life. Care for your laughter and joy. Bring your body into movement. Connect to the cycles of nature. Explore yourself.

  • Mini-Retreats — outside, inside or online
  • Laughter — online & inside
  • Yoga — hybrid
To truly laugh, you must be able to take your pain and play with it.

Charlie Chaplin