In this Mini-Retreat we connect with laughter, playfulness and joy as a medicine for the darkest nights of the year.

We bring the body into movement and open the space to connect with inner joy through the body. For sure we also celebrate the laughter meditation!

What your receive:

  • Laughter meditation
  • Micro-movement & micro-practices for lightness, joy and playfulness
  • Wisdom about the difference between inner joy and joyful events
  • Impulses from the science of laughter
  • Creative plays and meditations for the darkest nights of the year
  • Movement, creative play & lauhgter in a closed group of people

7. Dezember – 28. December
Four online sessions
1 – 2 pm CET

Special session 21.12. 
Winter Solstice
with a ritual for inner joy and a ritual to welcome the light
open for all

Price for 4 sessions: 
50 / 40 / 30 Euro
2-friends: 50 Euro

Price for Winter Solstice Session only:
25 / 20 / 15
2-friends: 20 Euro

or chose your price & book your place
“laughter circle” or “winter solstice”: