Do you want to feel more alive and arrive in the present moment?
In our nature walks we open all senses for the elements of nature and the light of the evening. We take time to walk joyfully and connect to earth. On our walks we integrate simple body movements and end the walk with a relaxation. Walking mindfully and barefoot (optional) has a calming effect for the body and mind and supports good sleep.

On the Tempelhofer Feld

8 evenings
7.30 – 9 pm CET
Montag, 25.4. – 20.06.

More infos & booking:
VHS Schöneberg

47 / 25 Euro